As summer winds down and backpacks are packed, it’s time for students to return to classrooms with confidence. For kids and teens undergoing orthodontic treatment, back-to-school season brings more than just new schedules — it’s a chance to build healthy habits that support a strong, confident smile all year long.
At WAO Smiles, we’re here to help families make the transition into the school year as smooth as possible. Whether your child wears braces, clear aligners, or retainers, our team has compiled simple, effective tips to keep their orthodontic journey on track.
1. Schedule a Pre-School Orthodontic Check-In
The start of school is the perfect time to get ahead of adjustments or address any concerns before classes, sports, and after-school activities fill the calendar. A quick check-up ensures everything is progressing properly and gives students the confidence to start the year right.
2. Pack a Braces-Safe Lunch
What your child eats can impact the success of their treatment. Encourage soft, braces-friendly options like yogurt, fruit slices, pasta, and sandwiches on soft bread. Avoid sticky or crunchy foods that could damage wires or brackets — think of it as smile insurance packed in a lunchbox.
3. Create a Portable Oral Care Kit
We recommend sending students to school with a small kit that includes a travel toothbrush, floss threaders or picks, orthodontic wax, and a mirror. This encourages good hygiene after meals and helps them manage any discomfort during the day.
4. Practice Smart Habits in the Classroom
Remind kids not to chew on pens, pencils, or fingernails — all of which can damage orthodontic appliances. Encourage sipping water throughout the day to stay hydrated and support oral health.
5. Don’t Skip the Mouthguard
For student-athletes, wearing a mouthguard during sports is essential. Our team can provide custom-fit options designed for braces to ensure comfort and protection.
To help families gear up for a healthy school year, we’re offering a limited-time Back-to-School Orthodontic Kit, complimentary with every August check-up. The kit includes a travel toothbrush, flossers, wax, mirror, and tips to take home.
Start the year with confidence — and a healthy smile. 📍 Call or schedule an appointment at one of our convenient WAO Smiles locations in Morgan Hill, Gilroy, Hollister, or Walnut Creek. Let’s make this school year your child’s best yet.